Meditation: The Key to Acceptance

I had managed 15 quality minutes of meditation today. To me, that was an achievement in itself. It felt really good. Felt easy…

Funny enough, though, while I thought I supposed to be focusing on quieting my mind, it was instead swamped with all sorts of thoughts; thoughts I was somehow able  to calmly observe and come to certain insightful conclusions about, almost instantaneously. I felt at peace with every single thought that came forward because I immediately and ultimately knew that this is the answer. Is that what acceptance is?

#Meditation #Acceptance #GillT #TheGillT #Introspection #Ramblings #Key